High blood pressure, also called hypertension, means the force of blood against the artery walls stays higher than it should over time. It is common, and it can be managed.
Why it is often missed
Most people with high blood pressure feel no symptoms. That is why regular measurement by a health professional matters, especially as you get older or if it runs in your family.
What raises the risk
- A diet high in salt
- Excess body weight and low physical activity
- Tobacco and alcohol use
- Long-term stress and poor sleep
- Family history and increasing age
How it is controlled
Doctors usually advise lifestyle changes first or alongside medicines: less salt, regular activity, a healthy weight and no tobacco. When medicines are prescribed, they work best taken every day as advised.
When to see a doctor urgently
Severe headache, chest pain, breathlessness, sudden weakness or changes in vision need immediate medical attention.
This article shares general health information. It is not medical advice. Please speak to your doctor about your own health and medicines.